988 Suicide and Crisis Lifeline. Call or text 988 from anywhere in the United States, any time of day. Free and confidential. You do not have to be in immediate danger to call; 988 is for anyone in emotional distress or struggling to cope.
Wichita Family Crisis Center, (316) 267-7233. Support for people experiencing domestic violence, available around the clock.
Community behavioral health. GraceMed, Hunter Health, and HealthCore Clinic all provide behavioral health services alongside primary care, on a sliding fee scale if you are uninsured.
211 Kansas can also connect you to mental health and counseling resources in your area. Dial 211 or search 211kansas.org.
If you are a student, your campus almost certainly has a counseling center included in your fees, and many schools also run a CARE team that helps connect students to support before things reach a crisis point. Ask student services.
Sources: 988 Suicide and Crisis Lifeline, 988lifeline.org; Wichita Family Crisis Center via United Way of the Plains resource guide; United Way of the Plains 211, 211kansas.org; Wichita State University student support services, wichita.edu/services/student_support.